Gout treatment with pharmaceutical drugs is more problematic than natural remedies . Most drugs don’t cure gout but only mask the discomfort and pain. Sometimes, people mistakenly believe that the pain is not there and can restrain the affected joint. This causes more damage and pain.
You may already be aware that gout is caused by tiny uric acids crystals building up in body joints due to high levels of uric Acid in the body. Gout can be treated naturally by lowering the blood uric acids levels. This will reduce the pain that causes uric crystals.
Natural remedies for gout offer another advantage: your treatment plan will focus on common sense food and lifestyle changes, such as eating a gout diet.
Gout home remedies have gained popularity online and in books in recent years because they are based on many of the same natural remedies.
Natural Remedies to Prevent Gout
1. Get lots of water
Gout is caused by high blood levels of uric acids. Water is one of the best natural remedies. Water is a great way to flush out uric acid and prevent crystal buildup in the joints.
2. Vitamin C
Vitamin C is a powerful antioxidant that lowers the body’s level of uric acids. It should be taken every day. Research suggests that 500-3000mg of Vitamin C should always be consumed daily, with an additional dose for severe cases.
3. Diet Changes
Gout treatment strategies should include reducing or eliminating red meat intake, particularly organ meats like liver and heart. Uric acid is one by-product of the body’s purine breakdown. Reduce your intake of red meat to reduce the production of this acid.
4. Berry Power
Because they can help neutralize uric acid, strawberries and other fruits are natural remedies for gout.
5. Vitamin B complex
Vitamin B complex helps the body convert uric acid to harmless by-products if you consume at least 350mg of Vitamin B complex each day.
6. Honey and Apple Cider Vinegar
Gout prevention is as simple as consuming a mixture of honey and apple cider vinegar.
Popular Natural Remedies For Gout Treatment
Gout treatment is a way to relieve discomfort and pain.
The application of ice on the painful and swollen areas is one of the most effective natural remedies for gout pain. Place the crushed ice in a bag. Before applying the ice pack, place a towel on the joint.
2. Leaves of Cold Cabbage
Gout pain relief is possible with natural remedies. Apply the frozen cabbage leaves directly to the affected area.
If you prefer natural remedies to gout, make a poultice of spearmint and apply it to the affected area.
Gout treatment and prevention are possible with many natural methods than the ones discussed here. This discussion demonstrates that you don’t need to rely on prescription drugs to relieve your symptoms of gout. There are many natural remedies available.